Any Tailored Yoga Flow
Comfort and flexibility for yoga, dance, and more
$125.00
Welcome to an hour designed to rejuvenate your body and awaken your spirit. This session invites you to choose your journey:
Hatha Yoga: For foundational poses, gentle alignment, and sustained stretches.
Vinyasa Flow: To build heat, connect breath to movement, and find dynamic energy.
Ashtanga Yoga: For a disciplined, progressive series that builds strength and focus.
Movement is the core focus of these private, one-on-one sessions, customized entirely around your specific goals.
Each class guides you through energizing sequences, mindful stretching, and focused core work, culminating in a profound sense of physical and mental well-being. Let's embark on this personalized journey together, aligning your body and mind with intention.